Day 15:  Saturday, 1st June, 2013

Still feeling the benefits of the Blood Group Plan.

Finished the remainder of the sardines from yesterday and made up the same mixture of the fish, horseradish & lemon juice.  Spread the mixture on Spelt Bread toast as yesterday and had another green salad again with sprouted lentils.  I have started some alfalfa sprouts today.  They will make a nice change from the lentils. 

Evening meal was a Chicken and vegetable stir fry. This was made up of chicken, of course, with celery, onions, carrots and leftover brown rice plus a little soy sauce.  Very tasty and filling.