Day 27:  Thursday, 13th June, 2013

Another salad for lunch today, with the usual crispy mixed green leaves and sprouted seeds.

Evening meal was Whitefish, dry-fried and served with Rice & Wild Rice and Spring Greens.

Not very exciting, I must say, but edible.

I have just bought a ceramic frying pan.  It is wonderful as I can cook food without any fat or oil and it doesn't stick at all.  I can see great possibilities for omelettes and stir-frys with this.