Wednesday, 19 June 2013

Day 26:  Wednesday, 12th June, 2013


Had another Green Salad lunch today.  I also had a large helping of fresh alfalfa sprouts.  I followed this an hour later with a serving of Alpro Soya Yogurt, mixed with chopped pineapple.  Very refreshing. It was a nice change to have something sweet.


Evening meal was a Turkey and Butternut Squash casserole served with garden peas and cabbage.  Very tasty and satisfying.

I have not found the eating plan difficult to maintain.  I have had plenty to eat and have not felt hungry. Still feeling positive and good.

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